By Madhurima Ghosh – The term Gratitude is very well known but very few know its real meaning and it is practiced by even fewer. Have you ever experienced the struggle when a piece of food gets stuck in between two teeth? When it happens, we constantly fiddle the food particle with the tongue to…
By Shivani Panjwani – World Earth Day is celebrated every year on the 22nd of April. This day has a simple mission – to keep our earth and environment safe and free from pollution, deforestation, etc. World Earth Day 2022 Theme is “Invest In Our Planet”. Earth is the only planet that has life, so…
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By Shivani Panjwani – 7th April every year is celebrated as World Health Day. The first health assembly was held on this date on 7th April 1948 and came into the constitution in 1950. WHO was also formed on 7th April 1948. Since then, this mission spreads the awareness and importance of mental and physical…
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By Madhurima Ghosh – World Health Day is celebrated annually on 7th of April every year to raise awareness regarding global health. It is sponsored by WHO and celebrated based on a theme given by them to bring the worldwide focus on a particular health topic that needs specific attention at the moment. The day…
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By Shivani Panjwani – The latest research study by Rajani Srinivasan has proved that Okra and other slimy green vegetables help in removing microplastics from water. Microplastics are tiny particles present in water as tine as five millimeters which harms marine life in many ways. This is one of the newest benefits added to okra…
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By Madhurima Ghosh – National Spinach Day is celebrated every year on 26th March, and on this day, let’s explore the goodness of this green wonder – Spinach, one of the healthiest vegetable. In its raw form it is considered as a superfood because it is packed with nutrients, very low in carbs but high…
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By Shivani Panjwani – Coconut oil has its presence since old age, it is well known for its skin and hair application benefits. Coconut oil is a vital part of every Indian home’s bathroom whether it be a middle class, upper-middle-class, or a lower-middle-class family. The blue color parachute bottle of coconut oil is a…
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World Forest Day 2022 is celebrated on 21st March every year to raise awareness about the importance of all types of forests. Forest sustainable management and their use of resources are key to combating climate change and contributing to the prosperity and well-being of current and future generations. Forests also play a crucial role in…
By Shivani Panjwani – International Happiness Day is celebrated every year around the world on 20th March. The operation started in the year 2013 in the US, the mission aims to bring the understanding of happiness as a fundamental human goal and limelight’s the significance of happiness and well-being as an aspiration for people across…
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By Shivani Panjwani – “Early to bed, early to rise, makes a man healthy, wealthy, and wise” The oldest saying is now almost losing it’s importance and significance, especially for the entire youth. Because of irregular sleep routines and patterns, every 3rd person has become like an owl. The reason being, over-stressing, smartphones, and of…
Read the Full Article “4 Types of Food You Should Avoid To Get a Good Sleep – Life Hacks” »
By Shivani Panjwani – When we hear the word dieting, the first thing that comes to our mind is starving, eating less, and having too many food restrictions. But that should not be the mantra of losing weight we should choose wisely what to eat and what not to eat, and portion control of every…
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By Shivani Panjwani – The oldest saying and the most ignored saying is “Health is Wealth”. All of us in this busy world has time for each and everything but ignores the most important part through which every action is successful. Proper health and the fitness of the people determines whether they reaches their goal…
Read the Full Article “Let’s Take a Pledge on this Women’s Day- Health is Wealth” »